turkey breast zizzed to a pulp - added to veg and chili paste (onion, garlic, carrot, celery, garlic green pepper... ) - herbs and spices you like (eg - cumin, paprika) also zizzed - the usual softening and browning - add tomatoes and seasoning (stock cube, Lea & perrins, mushmroom or other ketchup.. etc to taste) - tin toms - later add tin of kidney beans and / or chick peas/ borlotti etc
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