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Showing posts with label soya milk. Show all posts
Showing posts with label soya milk. Show all posts

Tuesday, 12 December 2023

Mac and cheese etc




Comfort food is the order of the day - but so is getting some vitamins as well as the carbs and protein - so I ramped up mac n cheese with some vegetables.  It didn't take any longer, and was delicious.


Cauliflower
Mushrooms
Soya milk
Cornflour
Macaroni
Cheddar cheese
Peas
Tomatoes

1.  Chop cauliflower into florets, place in steamer part of steamer pan.  Add a good handful of sliced mushrooms.
2.  Grate quit a lot of cheddar cheese.
3.  Put steamer pan on top of pan of water, heat until boiling.
4.  Add pasta to water, stir once, and replace cauliflower pan above it.
5.  Heat soya milk until simmering, then add slaked cornflour to make a sauce, as it thickens add grated cheese, stir until all melted - season with salt and pepper.
6.  Boil pasta for 10-12 minutes, until it is nearly done. stir occasionally to make sure it's not sticking together.
6.  Add frozen peas to steaming veg.
7.  Slice tomatoes.
8.  In a baking dish add steamed veg and drained cooked pasta, add sliced tomatoes.
9.  Pour on cheese sauce.
10.  Bake for 20 minutes or so.
11. Serve, scoff

Monday, 22 September 2014

Macaroni vegetable cheese

I'm not supposed to have too much lactose - but I love cheese.  So, the compromise on this was to make the cheese sauce with strong cheddar and soya milk.

Also, finishing off the end of the veg box meant not cauliflower cheese, but everything else in the fridge cheese.

Steam veg (Leeks, runner beans, carrots, cabbage).  Boil pasta shapes (gluten free).  Make cheese sauce by boiling soya milk, adding slaked cornflower, mustard and cheese.  Mix together with halved cherry tomatoes, sprinkle more cheese on top and bake at a high heat to brown the top.

Delish.  And an end of the veg box victory.  Enough left for tomorrow's lunches, and dinner I think.

Yummly

Yum