Todmorden is a fantastic town - and has a fantastic market. I may be a little biased as it is home to my own micro-empire aka The Mediterranean Pantry, but without a doubt you can easily source the best of ingredients for some lovely meals here. Incredible Edible helps too, as you can pick fresh herbs for FREE right outside the back door of the market ...
So, Salt Marsh lamb from Bracewell's butchers - amazing quality.
Olive oil, balsamic vinegar, and garlic from me.
Feta from the crumbly cheese.
Veggies from Garry outside.
Herbs from Pollination street, and our garden ...
1. Marinate the lamb in olive oil, lots of crushed garlic, fresh oregano and a splash of white wine.
2. Chop veg and roast them in olive oil for about 45 minutes.
3. Boil potatoes, drain when done, toss in olive oil and add chopped chives - crush slightly and put into the oven to crisp up a little.
4. Fry lamb on each side for a couple of minutes to brown, put into oven dish with remaining marinade, cover with foil and pop in the oven for 20 minutes. Remove from the oven to rest for 10 minutes before serving.
5. Wash salad leaves and lightly dress with olive oil and balsamic vinegar.
6. Crumble feta, mix in olive oil and fresh herbs.
7. Serve, scoff, receive fulsome praise from gathered visitors.
The salt marsh lamb is exceptionally tender and sweet - gorgeous.
Showing posts with label mediterranean. Show all posts
Showing posts with label mediterranean. Show all posts
Saturday, 6 August 2016
Sunday, 30 December 2012
Mediterranean baked tilapia
Well, to call it a recipe a bit of a cheek - but healthy, quick and delicious.
1 tbsp olive oil
1/2 onion
2 fillets tilapia
Tin tomatoes
Black olives
Frozen peas
1. Slice half and onion into rings, put in the bottom of oven proof dish with splash of olive oil.
2. Add fish, pour on tin chopped tomatoes, scatter on chopped olives.
3. Baked for 20 minutes, add frozen peas, baked 5-10 more minutes
4. Season with black pepper, squirt lemon juice if you fancy ... scoff.
Prep time - 2 minutes, cooking time 25ish minutes.
1 tbsp olive oil
1/2 onion
2 fillets tilapia
Tin tomatoes
Black olives
Frozen peas
1. Slice half and onion into rings, put in the bottom of oven proof dish with splash of olive oil.
2. Add fish, pour on tin chopped tomatoes, scatter on chopped olives.
3. Baked for 20 minutes, add frozen peas, baked 5-10 more minutes
4. Season with black pepper, squirt lemon juice if you fancy ... scoff.
Prep time - 2 minutes, cooking time 25ish minutes.
Labels:
gluten free,
mediterranean,
peas,
tilapia,
tomatoes,
white fish
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