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Thursday 27 June 2013

Avocado, tomato and feta on toast

Toast bread, slice avocado - lay slices on toast, slice tomatoes, crumble on feta ... add spriggy stuff - peashoots in this case.  Scoff.

Sunday 23 June 2013

Egg on toast

Sometimes you need the simplest of things.  Eggs - toast - done.

Thursday 20 June 2013

Chickpea, sweet potato and chard red thai curry

I have been a bit pre-occupied for a while, so Kitchen Fairies has suffered, as has my diet, a bit.  So, when the opportunity presented itself for me to inflict kitchen fairies on a new victim I was very pleased.  After a full day of work, and with meeting for a proper purpose, as well as scoffing and chatting ... and the new victim being veggie ... made this the perfect tea.  Easy, tasty, quick and forgiving as I had faffing to do as it cooked.   Used veg from the veg box, so rang the changes from peppers and bamboo shoots etc etc.  Predictably was too busy chatting to remember to take pic of actual dinner - but, given that I am incapable of cooking for 2 here are the 5 lunches which have now been stowed in the freezer for another day.

So, my recipe today:-

1 tbsp peanut oil
1 red onion, chopped
1 tbsp red Thai curry paste
3 cloves garlic, crushed
1 sweet potato, diced
Handful green beans, chopped
Some mushrooms, chopped
1 tin chickpeas, drained and rinsed
1 tin coconut milk
water
Big handful of chard - toughest stems chopped off, leaves chopped into big strips
1/2 tsp sugar (to taste, when I tasted it, it was slightly too hot and sour, you might not need it, you might want more)
To serve:-
Jasmine rice (cooked in rice cooker - cook to packet instructions)

1.  Fry onion gently in peanut oil, for a couple of minutes.  Set rice off cooking (follow packet instructions, or chuck in a rice maker with the right amount of water and ignore 'til done).
2.  Add curry paste, garlic diced sweet potato and mushrooms, stir round for a while.
3.  Add green beans, stir in.
4.  Add chick peas, coconut milk, and water - simmer for a bit (about 15 minutes).  Add water if it looks like it's going dry.
5.  When veg is soft enough to put the tip of the knife in, add chard, allow to soften for 5 minutes .. ish.
6. Squirt of lime, or lemon if you have it.  Scoff

Newest victim claimed to enjoy it.  I hope so, and hope to victimise them more in the future.

Tuesday 11 June 2013

Roast chicken with mediteranean roast vegetables

This is a great, chuck it in (in 2 stages) and ignore it dinner.  I had it on Sunday whilst also performing an enormous admin, brain bending, multiple spreadsheet, document, juggling act.

It is really tasty, and fresh.  You could have roast potatoes or rice - but I just had a chapati which was left over from previous dishes.

1 chicken (free range/organic if you can afford it)
1 lemon
1 bulb garlic
water
olive oil
1 aubergine
1 pepper
Handful mushrooms
1 courgette
6 shallots (or 1 onion, red would be good)
vine tomatoes

1.  Preheat oven to 180C
2.  Cut garlic and lemon in half and stuff all halves into cavity in chicken.  Rub chicken with olive oil (not much) and season.
3.  Put chicken on baking tray, breast side down (cover with foil).  This allows the fat to start melting and spread through the chicken as it starts cooking, keeping it moist.
4.  Stick in over for 30 minutes - get on with jobs, phone calls, silly internet games .. whatever.
5.  Take chicken out of oven, take off foil, turn chicken breast side up, chuck 1 big glass of water into the roasting tray.  Chuck back into oven.  Bake for about another hour.
6.  In another over proof dish - put in 1 tbsp olive oil - chop into bite sized pieces veg (aubergine, courgette, mushroom, onion), season, toss around, lay vine tomatoes over the top.  Chuck into oven with chicken.
7. Faff about for around an hour.  Should be ready.  Check that the chicken is cooked by inserting knife into fattest part of thigh and making sure that juice is clear not pink.
8. Scoff.

(If you have gathered victims - receive copious praise - do not let on how easy it was).

Thursday 6 June 2013

Chapati sausage roll

I can't believe I haven't thought of this before!  I'm sure you have... but translate hotdog into something a bit lighter and homemade (but also quick).  3 ish portions...

2 onions
1 tbsp olive oil
6 sausages
1 tin of tomatoes
American mustard
Pea shoots - or shredded lettuce etc
4(ish) chapatis

1.  Fry sausages in olive oil, add sliced onion.
2.  Soften onions and cook sausages a bit, then add tin of chopped tomatoes and half a tin of water.
3.  Simmer until onions are soft, sausages are cooked through.
4.  Microwave chipatis for 45 seconds (ish)
5.  Well - obviously - put chapati on plate, put sausage and good spoonful of onion and tomato mixture on top, season, add mustard and green stuff.  Roll up.
6. Scoff


Tuesday 4 June 2013

Curry... innit - with steak mince and veg

Longish day at work, got home about 7:30... hungry, but wanted something tasty.  Steak mince from my butcher mate needed using - could have done spag bol, chili or no end of other classics - but fancied more complex flavours.  Hunted in spice cupboard, and found a curry mix I liked the smell of, cumin, cardomon and hot stuff.  Probably a "waste" of steak mince, but it was yummy.

1 leek, chopped
1 tbsp oil
2 cloves garlic, crushed
400g steak mince (doesn't have to be steak, obv)
1 tbsp spice mix (or mix your own)
1 pepper (orange this time)
Mushrooms
Fresh tomatoes
Green beans
Tin chopped tomatoes
Spinach

Chapatis - out of packet - microwave

1.  Gently sweat leeks in oil, turn up heat add mince, keep stirring around.
2.  When a bit browned (doesn't need a lot) make sure it's separated into mincy bits, not lumps.
3.  Add chopped veg, garlic and spices.
4.  Keep stirring, add water and simmer for a bit, chuck in tomatoes.
5.  Simmer, when veg is ready stir in spinach til wilted.
6. Scoff - I did, with chapatis.

Sunday 2 June 2013

Bacon hash

Lovely busy weekend - lots of hours on the road - but also time with Mum, good mate and my sister... Mate is also a butcher so delish steaks for dinner last night.  So nice, in fact, that I bought some today. Called in a IKEA on the way home ... oops ... so nice new shiny wok to try out.


Home latish, bacon to use up, and loads of veg box veg.  This was easy, tasty and delicious.

1 Tbsp olive oil
2 leeks, chopped and thoroughly washed.
Potatoes, diced
Bacon, in bite sized pieces
Garlic - crushed
Water
Green beans
Mushrooms
Spinach
Seasoning

1.  Heat oil in wok, chuck in leeks and fry for a couple of minutes.
2.  Add potatoes, and mushrooms, stir around again.
3.  Add pieces of bacon, and garlic, keep moving.
4.  Chuck in about a pint of water, bring to the boil, quickly.
5.  Add in green beans, and simmer for about 12 minutes, until water is boiled off, and veggies are soft.
6.  Turn heat down, chuck in spinach, turn over a couple of times until they are wilted.
7. Season, scoff.

Enough left for tomorrow's lunch - yums.

Yummly

Yum