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Thursday 11 March 2021

Lemon sole with mediterranean vegetables.

We had it with baby roast potatoes, but you could have rice or bread instead. 








Olive oil
Red onion
Red pepper 
Courgette
Fish seasoning
Lemon sole
Lemon pepper

1.  Prep vegetables and toss in olive oil in a baking dish.  Sprinkle on fish seasoning, toss gently and roast for about 20 minutes.
2.  Pop the fish fillets on top, drizzle with olive oil and a sprinkle of lemon pepper.
3.  Roast for a further 15-20 minutes.
4.  Serve, scoff,

so easy, so delicious, so healthy.

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