Sunday, 6 January 2013
So what to make which I would enjoy ... prawn curry... treating what some people think is a big treat as a fairly bland protein source. And, it worked... big style - have had seconds, which I rarely do!
1 leek, chopped
1 tbsp mild olive oil
1 red pepper
Handful of green beans
1 tbsp curry paste (tandoori in this case)
2 cloves garlic, crushed
1 tin tomatoes
prawns (200g ish)
I defrosted the prawns, don't suppose it's essential, but it was a ruse to make me use them!
1. Saute leek in olive oil, add chopped pepper and green beans.
2. When a little soft add curry paste and garlic and a cup of water - lid in and simmer until veg are softish.
3. Add tin tomatoes, simmer for another 10 minutes.
4. Add prawns, and simmer gently until heated through - about 3-4 minutes.
5. Serve with rice/ naan.