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Thursday 30 April 2015

Broccoli, bean and anchovy pasta

It's quick, it used the veg from the veg box ... yum.

Olive oil
Leek
Garlic
Anchovies
Broccoli
Green beans
Spinach
Black pepper

Pasta

1. Put your pasta water on to boil.  When it's ready put in your pasta.
2.  Chop and rinse your leek, soften in olive oil.
3.  When a bit soft add garlic, anchovy fillets and stir in.
4.  Add chopped beans and broccoli spears, broken into bite sized pieces.  Cook through, adding water to boil and steam to cooked.
5.  Drain pasta, add to sauce, add a handful of spinach and grind on black pepper.  Turn over and spinach will "melt" into the pasta.

Serve, scoff.  Really healthy and very tasty.

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