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Monday, 14 December 2015

Smoked trout pancakes

We had a huge lunch out - so didn't really feel like much tea - but about 8pm we got a little peckish, so I rustled up this - and it was delicious.

Pancakes

SR flour - gluten free for us
fennel seeds
1 egg
Soya milk
salt and pepper
peanut oil
smoked trout
Lemon
spinach
lettuce
basil
tomato
red onion
olive oil

1.  Sprinkle fennel seeds and salt and pepper into the flour.
2.  Add the egg, and then soya milk, whisking to form a batter.
3.  Fry pancakes in batches in peanut oil.
4.  Top pancakes with trout and spritz with lemon juice.
5.  Mae simple salad by tossing together shredded lettuce with baby spinach and basil leaves.  add tomato and onion, drizzle gently with olive oil.

Scoff

The fennel seeds make a difference!

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