It might look like a long list of ingredients - but it's incredibly quick, easy and tasty as soon as you have got yourself organised.
Chop all veg in advance, heat the oil to hot and off you go.
Peanut (or other veg) oil
Spring onion
Crushed garlic
grated ginger
Sweet chili sauce
Courgette
Broccoli
Mushroom
Pak choi
Tomato ketchup
Soy sauce
Cornflour, slaked in water
Wok noodles
Cashew nuts
Beansprouts
1. Heat peanut oil in a wok, add chopped spring onion and stir fry quickly.
2. Add other chopped veg, ginger, and garlic - stir fry a little longer - add a dash of water to steam fry until veg are less raw.
3. Stir in sweet chili sauce and a splodge of tomato ketchup.
4. Stir fry a bit longer, then add soy sauce, a little more water and cornflour to start the sauce.
5. Add cooked noodles, cashew nuts and the pak choi leaves, stir fry again add beansprouts.
6. When everything is heated through you are ready.
7. Serve, scoff, seconds
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