Wednesday, 6 July 2011

Baked cod and asparagus

Layer asparagus, cod and lemon slices in bakling dish.  Drizzle with olive oil and grind on black pepper, cover with foil.  Bake for 20-25 mins.  Meanwhile steam edamame beans and little gem lettuce leaves in a little white wine and garlic, with a splash of olive oil.  Sauce/relish - mix tbsp tapenade, chopped capers, lemon juice and olive oil to taste. Simples..... Victim moaned, but will be getting used to this new healthier regime.

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