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Tuesday, 9 May 2023

Sweet potato and mushroom cheesy bake


I had a load of sweet potatoes, and a carton of mushrooms - and, found a recipe for a bake on Abel and Cole's website - so I nicked it... and adapted it to what I have got in.  The result was delicious - even the veg dodger was satisfied.

Shallots
Olive oil
Sweet potato
Potato
Garlic
Stock
Plain flour
Soya milk
Cheddar
Wholegrain mustard
Spinach
Breadcrumbs

1.  Sautee chopped shallots in olive oil, add garlic.
2.  Add peeled and cubed sweet potato and potato, then add chopped mushrooms.
3.  Sautee briefly, then add stock and simmer until the vegetables are nearly tender, add spinach and allow to wilt, stir in.
4.  When the veg are tender and the stock has been reduced add a couple of spoons of flour and stir to coat the vegetables.
5.  Add the soya milk and simmer as it thickens, then stir in grated cheese and a spoonful of wholegrain mustard.
6.  Transfer to an over dish.
7.  Mix breadcrumbs with grated cheese and sprinkle over the top.
8.  Serve, scoff - we had a rocket salad with it.



Sunday, 15 January 2023

Smoked mackerel pilau

 

Another - what's in the fridge/cupboard? dinner.  

This was really tasty, really easy to make and really economical.

I happened to have fennel, golden beetroot, courgette and spinach - but you could equally well use celery, carrot, mushrooms, frozen peas etc etc







Olive oil
Spring onions
Garlic
curry spices (whatever you have got)
Fennel
Golden beetroot
Courgette
Basmati rice
Spinach
Smoked mackerel 

1.  Chop and gently fry onion in olive oil, add crushed garlic.
2.  Chop other firm vegetables - fennel, golden beetroot, courgette - and fry gently until nearly soft, for about 15 minutes, add curry powder and cook for another minute.
3.  Add basmati rice, turn over a few times until everything is coated.
4.  Add water/stock to cover the rice with a generous layer of liquid - at least 1 cm above the level of the rice.
5.  Turn heat up and bring to the boil.  As soon as it boils slam on the lid and turn the heat down to the minimum possible.
6.  Leave to sit - do not stir - for 10 minutes.
7.  Add generous handfuls of spinach and the flaked mackerel over the rice - slam lid back on, and leave for another 5ish minutes, for spinach to wilt and fish to heat through.
8.  Stir through, serve, scoff.

Saturday, 12 November 2022

Parsnip, cabbage, cannelloni bean and gorgonzola pie

You know that feeling - you know you have a glut of assorted vegetables, but they don't necessarily go together.  Well, I had parsnips, cabbage and some mushrooms - and some gorgonzola which needed using.  I remembered a recipe from Prue Leith using parsnips and cabbage in a pie, so I developed it from that.

Covered it in shortcrust pastry, and served with potato wedges and steamed broccoli.





Olive oil
Onion
Mushrooms
Parsnips
Garlic
Vegetable stock
Apples
Flour
Shredded cabbage
Cannelloni beans
Gorgonzola

Short crust pastry

Broccoli

1.  Sweat down chopped onion in olive oil.

**    chop potatoes into wedges and toss in olive oil - roast at 180 for about 1 hour.

2.  Add chopped mushrooms and peeled and chopped parsnips.
3.  Add crushed garlic and stock to cover the vegetables.  Simmer.
4.  Add chopped apples and cook until parsnips and apple are tender, simmer off most of the stock.  Thicken sightly with flour.
5.  Stir in shredded cabbage and simmer for another 5 minutes.
6.  Stir in a tin of cannelloni beans.
7.  Melt in gorgonzola.

8.  Cool a little and put mixture into a pie dish,
9. Cover with shorty crust pastry, stab steam holes in the top, and brush with milk/soya milk.

10.  Bake at 180 for about 35 mins,

** steam broccoli for about 12 minutes.

11. serve, scoff .... delish

Sunday, 17 October 2021

Smoked salmon linguine

 

It might seem a bit summery for an autumnal Sunday tea - but I added a bit of zing with chilli, and it was fresh and tasty, but also filling and satisfying - and very quick to make.  If you started with water boiled in the kettle I think it could be on the table in 15 minutes.


I made it with linguine - but it would also be good with shorter pasta - which would be ideal packed into a tub for work lunches.

Linguine (or pasta shapes)
Olive oil
Onion
Red pepper
Mushrooms
Frozen peas
Chillli flakes
Cherry tomatoes/baby plum tomatoes
Smoked salmon 




1.  Put salted water on the boil for the pasta - bung it in when it's a a rolling boil (follow instructions for timings on the packet).
2.  Sautee chopped onion in olive oil until translucent.
3.  Add the other vegetables to the softened onion, with a pinch of chilli flakes, and sautee gently for a few minutes.
4.  When the pasta is cooked, drain and add to the vegetables, add chopped up smoked salmon, and toss around to mix thoroughly.
5.  Serve, scoff ... it was really delicious.

Wednesday, 9 June 2021

Red Thai Fish Curry

 

A few vegetables, some fish and a jar of thai red curry paste .. ta dah!  Red thai fish curry ... in under 30 minutes.  Just the thing for a bunch of hungry people after an afternoon of walking.

Jasmine rice
Coconut oil (or other mild cooking oil)
Onion
Garlic
Thai curry paste
Mushrooms
Red pepper
Green beans
Cod
Pak choi
Coconut cream

1.  Fry chopped onion gently in coconut oil until soft.
2.  Add crushed garlic and red thai paste to taste (the brands have different strengths, read their instructions), fry for another couple of minutes.
3.  Prep vegetables and chop into bite sized pieces.
4.  Cook the rice - I use the adsorption method - cover with cold water 1 inch over the surface of the rice in the pan, heat to boiling, then slam the lid on and turn the heat right down  It should be ready in about 12 minutes, but it's quite forgiving if you leave it alone and let it steam.
5.  Add most of the veg to the curry sauce, but not the pak choi.  Fry for a couple of minutes, then add some water and simmer until a bit soft, about 10 minutes.
6.  Add thicker stems of pak choi, stir in, and simmer for 1 minute more.
7.  Add coconut cream and dissolve into the sauce, add more water if it's too thick.
8.  When the coconut cream is fully mixed in add chunks of cod, lay over soft green leaves of pak choi.
9.  Put the lid on and let the curry cook gently for another 5 minutes.
10.  Check that the fish is cooked - opaque throughout.
11. Serve, scoff, receive praise.


Thursday, 22 April 2021

Pork stir fry with noodles

 

Well, folks, it has been a while!  My cooking mojo has taken a serious dip.  We've had dinners, obviously, but not that exciting ... and I've not been in a sharing mood.  So, in an attempt to get back at it - I've gone a little oriental (well, with what I had in the fridge and cupboard).




Coconut oil
Pork steaks
Spring onions
Garlic
Ginger
Chilli flakes
Medium egg noodles
Carrots
Pak choi
Mange tout
Oyster sauce
Tomato ketchup
Rice wine vinegar
Shaoxing rice wine
Soya sauce
Cornflour

1.  Prep the meat and veg.  Cutting pork into small pieces, peel and slice carrots, thinly slice spring onions, crush garlic, grate ginger etc.
2.  In a wok, heat coconut oil to very hot, then chuck in spring onions and stir in the oil.
3.  Put a pan of water on to boil for the noodles.
4.  Add the diced pork to the spring onions, stir until a little coloured.
5.  Add crushed garlic, grated ginger and chilli flakes to the pork, keep stirring.
6.  Add noodles to boiling water - for about 6 minutes.
7.  Add chopped veg to pork mixture - carrots and pak choi stems first, stir fry for a minute or two, then add the softer bits.  Keep moving around.
8.  Add oyster sauce, a squirt of ketchup, rice wine vinegar, rice wine and soay sauce ... keep moving.
9.  Slake the cornflour.
10.  Add a ladle of water to the meat and veg, keep moving.
11.  Stir in slaked cornflour to thicken the sauce, stir in well.  Add more water if it's too sticky.
12.  Drain noodles and add them to the wok.
13.  Stir together for two minutes.
14.  Serve, scoff ... add more soya sauce to taste ...

Monday, 5 April 2021

Cauliflower, carrot, cabbage and pasta cheese - with some sausages


Open fridge, close fridge ... think ... ah well here we go.


Sausages
Oil
Cauliflower
Carrots
Cabbage
Pasta
Oat (or whatever) milk
Cornflower
Cheese (mostly cheddar, but a bit of ?? which needed using up)
Mustard


1.  Prepare veg for steaming.

2.  Place sausages in an oven dish, toss in a tiny bit of oil.  Bake.

3.  Steam veg over boiling water, for a couple of minutes, then add pasta to the water.  Put the steamers back on top and keep simmering for 10-12 minutes.

4.  Make the cheese sauce by boiling the "milk", add a spoonful of mustard and bring to the boil.

5.  Add most of the grated cheese to the sauce, whisk until the cheese is melted.

6.  Slake the cornflour and add to the cheese sauce, whisk in and simmer for a minute or so, until cooked through and the sauce is thickened.

7.  Drain veg and pasta, place in baking dish, add the sauce, mix together.  Sprinkle remaining cheese on top and bake for 20 minutes.

8.  Serve, scoff...



Sunday, 4 April 2021

Slow roast lamb ....

 

OMG!  Obviously I had heard of slow roasting lamb ... and roasting it over some potatoes and onions .... but WOW ... this is soooo good.

To be fair, I saw Simon Rimmer do this on Sunday Brunch this morning - so nicked it .. so I have to say - thank you Simon - this was delish.  He served it with a salsa verde - which sounded fabulous, but I didn't have the bits and peices, so served it with cumin roasted carrots and parsnips.

Joint of lamb ... this was a half leg

Onions
Potatoes
Olive oil
Garlic
Rosemary
Red wine
Stock (veg in our case)
Cumin seeds
Parsnips
Carrots

1.  Peel and roughly chop some onions ... not sure that you can do too many - I use 4 medium onions for two of us.

2.  Cut potatoes into roasting sized pieces (or whole new potatoes if you have got them).

3.  Toss onions and potatoes into roasting tin, in olive oil.  Add springs of rosemary and roughly sliced garlic (6 cloves for us)

4.  Pop the lamb on top.  Season well with salt and pepper.  Pour in a generous glass of red wine, and the same of stock.

5.  Roast at 150ish for HOURS ... about 4+  baste, and turn the meat over now and again.

6.  Two hours before you reckon to be eating peel and chop parsnips and carrots into biggish batons.  Toss in olive oil and a teaspoon of cumin seeds.  Pop into the oven.

7. Every no and again - mix the veg up, and baste the meat.

8.  Serve, scoff ... OMG ... this is brilliant



Sunday, 14 March 2021

Sausage casserole with cheesy dumplings

 

Oh my word.  It's been a few days of cold rain and biting winds.  And, we have no potatoes ... so today - sausage casserole with cheesy dumplings!  Gorgeously comforting - but it gets some veg into the veg dodger too.


olive oil
red onion
garlic
Sausages
Carrots
Swede
Stock
Butter beans
Tin of tomatoes
SR flour
Butter
paprika
mixed herbs
baking powder
Cheese
Yogurt

1.  Chop red onion in slices, sautee in olive oil.
2.  Add sausages and brown on most sides (ie... keep moving them around to get a bit of colour, but don't get neurotic, there is plenty of time for them to cook.)
3.  Peel carrots and swede, chop into bit sized pieces and chuck into the pot.  Add crushed garlic.
4.  Add about a pint of stock and simmer for a few minutes.
5.  Add butter beans, a tin of tomatoes and some water, keep simmering.
6.  Let it simmer for an hour - add more water/stock if it's getting dry.
7.  Make the dumplings.  Rub butter into flour until it resembles breadcrumbs, sprinkle on a teaspoon of baking powder to help the dumplings lift.  Season and add mixed herbs and a good pinch of paprika.
8.    When the casserole is 20 minutes from finished shape the dumplings by adding the grated cheese and a spoonful of yogurt - flour your hands and roll the mix into balls and drop onto the top of the casserole.
9.  Simmer for 20 more minutes.
10.  Serve, scoff


Thursday, 11 March 2021

Lemon sole with mediterranean vegetables.

We had it with baby roast potatoes, but you could have rice or bread instead. 








Olive oil
Red onion
Red pepper 
Courgette
Fish seasoning
Lemon sole
Lemon pepper

1.  Prep vegetables and toss in olive oil in a baking dish.  Sprinkle on fish seasoning, toss gently and roast for about 20 minutes.
2.  Pop the fish fillets on top, drizzle with olive oil and a sprinkle of lemon pepper.
3.  Roast for a further 15-20 minutes.
4.  Serve, scoff,

so easy, so delicious, so healthy.

Yummly

Yum