Pages

Tuesday 12 March 2019

Fried chicken, macaroni cheese, collared greens and bean casserole: aka Walk the Line


 We have added a development to many of our Saturday nights.  We are having "movie nights", and as an added bonus will theme the dinner to the film.

Today was "Walk the Line" - the Johnny Cash biopic.  Johnny Cash lived in Nashville, so it was food of the American south.

Spicy fried chicken, macaroni cheese, collared greens and bean casserole.  I struggled to find many traditional vegetarian recipes which might also appeal to the veg dodger - how has a particular dislike of sweetcorn.

This dinner was declared a success, and we all enjoyed the film.

Spicy fried chicken



Chicken thighs
Flour
Barbeque spice
Soya milk
Olive oil for frying

Macaroni cheese

Soya milk
Cornflour
Macaroni
Cheddar cheese - grated
Mozzarella - grated

Collared greens

Red onion
Garlic
Cavolo nero
Vegetable stock
Spinach
Olive oil

Bean casserole

Olive oil
Onion
Garlic
Red pepper
oregano
Chopped tomatoes
Tin of mixed beans

1.  Place chicken thighs in soya milk and allow to soak for a few minutes.
2.  Mix barbeque seasoning, salt and pepper into flour.
3.  Start cheese sauce by heating soya milk.  Add slaked cornflour to soya milk and heating through, keep stirring.
4.  Add grated cheese to thickened sauce, reserving some for the top.
5.  Boil the pasta according to packet instruction, then drain when done.
6.  Start the collared greens and bean casserole by sweating chopped onion and garlic in olive oil in two separate pans.
7.  Dredge the chicken thighs in flour and set aside to dry a little.
8.  Add shredded cavolo nero to softened onions, with a cup of vegetable stock, and steam for about 12 minutes, then add spinach and wilt down.  
9.  Add chopped red pepper to the other onions, fry for 5 minutes, and then add beans and tomatoes, oregano and season and heat through.
10.  Drain the pasta, add the sauce, top with reserved cheese and bake for 20 minutes.
11.  Dip the chicken thighs in soya milk again, and then coat with seasoned flour.
12.  Finish the chicken by shallow frying in olive oil, bake for 10 minutes to ensure they are fully cooked through.
13.  serve, scoff … 

No comments:

Post a Comment

Please feel free to leave comments.

Yummly

Yum