Friday, 5 April 2013
Mushroom, chard and baked bean curry
1 onion, chopped
1 courgette, chopped
Spice mix (I used a gosht mix and extra chili)
2 cloves crushed garlic
Chard, stalks chopped, leaves shredded
1. Soften chopped onion in 1 tbsp olive oil & 2 tbsp water.
2. Add spices and garlic, then add chopped veg including chard stalks and tomatoes, add water if it looks dry.
3. Simmer for 10 minutes, add shredded chard and baked beans.
4. Simmer for 5 minutes, until veg is all cooked.
Serve with chapatis or rice and natural yogurt.