Still feeling a bit grim - but well enough to go back to work tomorrow - so comfort food required. Chopped and sauteed onion with curry powder (of your choice, this was a biryani mix), garlic, mushroom and green beans. Then added chopped potatoes and cauliflower (well, romanesco, but it doesn't matter, and doesn't show the drama of the vegetable). Add tin of chopped tomatoes, tomato paste and water/stock. Brought to boil, then bunged in simmering oven for 40 minutes or so. Rice done in normal way, ie "steamed" in Aga warming oven. Just before serving stirred in quite a lot of double cream ... tsk, tsk - but it does produce the silky texture. Served in my Dennis the Menace bowl, cos that sort of thing cheers me up - what a daft sod I am. Victim quite liked it, but prefers curry with meat in.