Thursday, 24 May 2012
Baked potato with quorn chili
When the beloved victim is under the weather there is, fairly frequently, a request for chili. Today, there was also a request for baked potato. But speedily! Well, a chest infection does that to a person. So, prick big potatoes and rub with olive oil. In microwave at nuke force max for 10 minutes. Then transfer to hot oven for at least 20 minutes. Meanwhile, usual story with the chili, chop and sautee in olive oil - onion, celery, red pepper and mushrooms. Add chicken type Quorn pieces. Stir in chili mix and herbs and season, add tin of kidney beans and tin of chopped tomatoes. Simmer until potatoes are done - taste, season, serve. Receive compliments from adoring victims, well, single short but appreciative comment as they go back to the Star Trek movie! Hey ho - will be watching Corrie in the kitchen again, then!
Labels:
chili,
gluten free,
kidney beans,
lactose free,
potato,
quorn,
vegetarian
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