Thursday, 13 September 2012
Vegetable soup with noodles
Serves: 4, Calories per portion: approx 270; Price: approx 75p per portion.
Vegetable soup with noodles.
1 tbsp olive oil
1 clove garlic
1 red pepper
150 g green beans
Good pinch of chili flakes
4 blocks of noodles
miso soup mix
2 pints chicken (or veg) stock
1 tsp marmite
1. Sautee chopped onion in olive oil.
2. Chop other veg finely and chuck into pot with onions.
3. Add crushed garlic, chili flakes and stir.
4. Add 1 sachet mixo soup mix, tsp of marmite and 2 pints of chicken stock.
5. Simmer unit veg is soft, probably about 12 minutes.
6. Add noodles and simmer for another few minutes.
7. Taste, season, scoff.