Wednesday, 19 November 2014

Spinach omelette (with roast tomatoes and potatoes)

The main part of this dinner took about 10 minutes - it was the mini roasties and roast tomatoes which took the other hour.  So, I put this firmly in fast food - buy chips/ bake oven chips / .... heat tinned tomatoes/ fry fresh tomatoes... to get a quicker version of basically the same thing.

The omelette is...

olive oil
1 onion, finely chopped
garlic, crushed
spinach leaves, shredded
eggs (4), whipped

so ... boil - roast bits of potatoes (or buy chips from the chippy ... yum) .. roast tomatoes ... or use conveniently packaged tomato ketchup .. to serve along side the omelette

The omelette

1. sweat down chopped onion in olive oil - for about 5 minutes
2.  add crushed garlic and shredded spinach, keep moving around the pan until spinach has wilted.
3.  Beat eggs, add to hot pan.
4.  Swirl egg mixture in pan, pull cooked edges in and swirl uncooked egg into the spaces - stick in the oven for a couple of minutes if the top still looks uncooked ..

Serve - with salty cheese (feta and chvre - cos we had them) and other stuff.

My camera is doing odd things, but my taste buds are not - this was really tasty.

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