Sunday, 1 May 2011

Steak and spring vegetable medley

Steam whatever veg is around - I used tender stem brocolli and green beans.  Fried a finely sliced onion in a dribble of olive oil, added steak and browned, added mushrooms.  Stir for a couple of minutes and chopped mushrooms.  Stir again for a couple of minutes, tip in veg and sauce (spoonful of tomato puree, splodge of american mustard, Lea and Perrins, black pepper - let down with the same volume of water, stir until smooth).  Bubble mixture for a couple of minutes to ensure that the tomato paste is fully heated through, then chuck in big handful of spinach.  Served on a few raw spinach leaves.  Kind of an English stir fry.

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